About This Event
Yoga and Sound with Nicoline Valkenberg & Ryan Lee Crosby\
September 10th (6 - 7:15 pm)\
Listen to the whole of yourself and connect to your intuitive, healing, feeling-based awareness in this flow practice led by Nicoline Valkenberg, set to a live music soundtrack offered by Nicoline\'s husband and musician, Ryan Lee Crosby. \
One that translates to our inner space and supports us in hearing our body\'s intelligence, along with other aspects of our innate wisdom, which often get eclipsed through over-identification with our analytical mind.\
Nicoline will guide a vinyasa practice with a focus on holding space to move, breath, feel and listen. Ryan\'s meditative, instrumental soundtrack will be played on an Indian slide guitar called a Chaturangui, as well as 12 string guitar, 6 string classical guitar and harmonium.